Published by thorsten in Private with the tags thorsten, thorsten hartmann, private, 2009, running, marathon on 01 Dec 2008, 19:18 viewed 34604 times
First of all, the most important question: What is it all about? What is "Project 30"?
Well, "long story short" would be too easy - but it's about getting older...yes, it might happen sometime in the future (2009) that I turn older :(
Crisis? :o No, not at all...but time to do some (beware of consulting phrases ) mid-term planning or for all non-consultants: Think about what to do within the next one or two years. What do I want to do? What do I want to achieve? W...
Read more Published by thorsten in Sports with the tags sports, running, marathon, brückenrunde on 22 Nov 2008, 17:51 viewed 1174 times
June 15, 2008:
Yes! I made it! :D
After another week without any sports...and even with a lot of rain today, I motivated myself to go for the "Brückenrunde"...and I manged for the first time to run the whole round without any walking in between :-)
Whats in for next week? I need to manage at least once - better - twice within the week to go for a run! Let's see, how we can combine that with the lots and lots of work :-/
Published by thorsten in Sports with the tags sports, running, training, brückenrunde on 22 Nov 2008, 17:49 viewed 1190 times
June 8, 2008:
Second attempt - after not managing to do any sports during the whole week - this time together with my colleague Iris. Unfortunately not any better than the first try, but at least getting a little bit further before needing some time walking.
At the end some good incentive to speed up a little bit - at least for some 100 meters: The last kiosk before the car was about to close...however, this time we were faster ;-) Emptied a mere liter of "Apfelschorle"!
Published by thorsten in Sports with the tags running, 2009, sports, training ground on 22 Nov 2008, 17:46 viewed 1250 times
June 1, 2008:
Found a training ground for preparation towards the marathon...the "brigde round" ("Brückenrunde") in Bonn. Something between 10 and 13 km length...
First attempt to make it was over after around km 6 or 7. But after some 1 to 2 km walking I managed to finish the round running the rest :-)
Let's hope for some improvement...
Published by thorsten in Sports with the tags sports, running, 2009, marathon on 22 Nov 2008, 17:44 viewed 1372 times
Setting some new goals for my self these days...and one, that I am working on since some time now, is to loose some weight :roll:
Note: Doing consulting business for longer, is not good for your body shape ;-)
So what to do, to make sure there will be some more sport activities required in the next couple of days, weeks, months? Right, set some "long term targets" (beware of the involved consulting slang!)...in my case this target is something hard (otherwise it would not work): Ru...
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